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Most marathon runners know they need to consume carbohydrates before and during a race, but many don t have a good fueling str stanley cup ategy.Now, one dedicated marathoner 鈥?an M.D./Ph.D. student in the Harvard-MIT Division of Health Sciences and Technology 鈥?has taken a more rigorous approach to calculating just how much carbohydrate a runner needs to fuel himself or herself through 26.2 mile stanley cups s, and what pace that runner can reasonably expect to sustain.The result is a new model, described in the Oct. 21 issue of the journal PLoS Computational Biology, which allows runners to calculate personalized targets using an estimate of their aerobic capacity.The Harvard-MIT scientist, Benjamin Rapoport, was inspired by his experience in the 2005 New York Marathon. As he entered Manhattan for the last several miles of the race, his legs just didn t want to keep up the pace. He was experiencing a common phenomenon among marathoners, known as hitting the wall. Essentially, the b stanley flasche ody runs out of fuel, forci Tjem FROM THE FIELD: Murals help heal wounds of bloody conflict in Guatemala
The first 3,300 refugees to receive their ID cards will be in the capital, Kinshasa. Distribution will then be extended to all refugees, most of whom originat water bottle stanley e from Angola, Rwanda, and Burundi, UN High Commissioner for Refugees UNHCR spokesperson Adrian Edwards told reporters today in Geneva.The identity card, equivalent to a resident s permit, grants holders the same rights as Congolese citizens, with the exception of political rights. The permitted rights include the rights to work, education, acce stanley cup ss to health care, and freedom of movement within the country. The cards are valid for two years and are renewable, and are being printed by UNHCR on behalf stanley quencher of the Government.

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Fehg Space Force extends Peraton s contract for orbital analysis services
Profile: Gilberto CamaraDirector, Brazilian National Institute for Space ResearchO n a recent trip to Washington to meet with U.S. government officials to discuss possible cooperation with his country on Earth observation, the director of Brazil s National Institute for Space Research, Gilberto Camara, made a strong pitch in favor of keeping the venerable U.S. Landsat remote sensing program publicly owned and operated. He empha airmaxplus sized that among air force 1 all of its other attributes, the Landsat program could be a very effective tool for U.S. diplomacy. Some U.S. officials don t realize how important Landsat has been to the world community and how much good will the U.S. could generate by having a free and open data policy, Camara said. This is really grossly underestimated in many U.S. circles. The point I have been making here over and over is that there is so much for the U.S. to gain, both inte adidas sambarose rnally and externally, from an open data policy that it doesn t make any sense to adopt any other p Ofrt Investment Fund Would Control Loral Under New Plan
By SOPHENG CHEANG and DAVID RISINGAssociated PressSIEM REAP, Cambodia AP 鈥?A group of 15 Ukrainian deminers on Friday wrapped up a week of training in Cambodia, where experts who have cleared minefields from one air max sneakers of the world most contaminated countries shared their expertise with the relative newcomers to the da adidas original campus ngerous job.Cambodia is still strewn with mines from three decades of war and internal conflicts that ended in 1998, while the problem in Ukraine is a new one since the Russian invasion last year.Ukraini adidas og an deminer Stanislav Kulykiusky told reporters that his team was grateful for the training, saying that at home already 64 deminers had been injured and 13 killed in the line of duty. It is a very difficult situation, he said.The NGO Landmine Monitor in its 2022 report listed both Cambodia and Ukraine among the nine countries with massive mine contamination, meaning they had more than 100 square kilometers 38.6 square miles of uncleared fields.Kulykiusky said that

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Tslc HBS models look for new markets while serving the global poor
We can inform you that the High Commissioner [Navi Pillay] has now formally asked the Egyptian Government to accept a mission from her office to travel as soon as possible to Egypt to establish contacts w stanley flask ith governmental officials, Anders Kompass, the Dire stanley cup ctor of OHCHR s Division of Field Operations and Technical Cooperation, told a news conference in Geneva.The planned OHCHR mission would also meet with representatives of civil society and local and international human rights groups in an effort find ways of facilitating the transition to democracy in Egypt in a way that takes human rights into account, Mr. Kompass said. We are positively hopeful that we will be able to dispatch a mission in the coming days, he added.Hosni Mubarak, who led Egypt as president for three decades, stepped down last Friday after weeks of anti-government protests by stanley us crowds calling for greater democracy and respect of human rights. Things are still unfolding in Egypt. The High Commissioner has been very c Fxtf Where money meets politics
In a letter to the Security Council, the Secretary-General had recommended that the UN Office s presence in Liberia be prolonged through December 2002. The Office, he said, had made worthwhile contributions to national reconciliation, respect for human rights and the rule of law, in spite of the difficult political and security circumstances prevailing in the country and the subregion and the limited resources available to it. [The UN Office] has kept me and the Security Council infor stanley travel mug med of the evolving situation in the country and pr stanley cup ovided a useful political link between Liberia and the international community, particularly since the imposition of sanctions, Mr. Annan wrote, noting that the UN staff in Liberia had also given support to the various phases of the Sierra Leone peac botella stanley e process.

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Zwou Q 038;A | China s OneSpace ready for first orbital launch attempt
U.S. Capitol Building. Credit: WikicommonsThe Senate on Dec. 15 passed the National Defense Authorization Act for Fiscal Year 2022 with broad bipartisan support in a 89-10 vote. The House passed the bill Dec. 7 by a margin of 363 to 70. The NDAA is now headed to President Biden s desk to be signed into law.The NDAA authorizes $740 billion for the Defense Department in fiscal year 2022, abou af1 t $25 billion more than what the Biden administration requested.Provisions of interest to the Space Force and the space industry:No Space National Guard. The House initially had a provision to establish a Space National Guard as a reserve component o air max 96 f the U.S. Space Force. The proposal was opposed by the Senate and by the Biden admini chanclas yeezy originales stration. The NDAA still requires DoD to study options to stand up a reserve component for the Space Force.Classification review of space programs. The NDAA directs DoD to examine all Space Force programs to determine if the level of classification of any of these progr Orac AP Top Entertainment News at 3:41 p.m. EST
By HANNAH SCHOENBAUMAssociated adidas originals uomo Press/Report for Ame adidas campus shoes ricaCARTHAGE, N.C. AP 鈥?Two power substations in a North Carolina county were struck by gunfire in what is being investigated as a criminal act, causing damage that could take days to repair and leaving tens of thousands of people without electricity, authorities said.In response to ongoing outages, which began just after 7 p.m. Saturday across adidas original campus Moore County, officials announced a state of emergency that included a curfew from 9 p.m. Sunday to 5 a.m. Monday. Also, county schools were closed Monday. An attack like this on critical infrastructure is a serious, intentional crime and I expect state and federal authorities to thoroughly investigate and bring those responsible to justice, Gov. Roy Cooper wrote on Twitter.Moore County Sheriff Ronnie Fields said at a Sunday news conference that authorities have not determined a motivation. He said someone pulled up and opened fire on the substation, the same thing with the other one. The s

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Frank Calvelli, assistant secretary of the Air Fo adidas campus 80s rce for space acquisition and integration, told an audience of space entrepreneurs that nike force 1 he is trying to drive a sense of urgency in military procurements. I want to go fast in space acquisition, Calvelli said Dec. 6 at a TechCrunch Space event in Los Angeles, where he was interviewed by Tess Hatch, vice president of Bessemer Venture Partners.Agility in procurements is an imperative Calvelli discussed in an Oct. 31 memo where he laid out nine space acquisition tenets. I think that the threats against our systems posed by both Russia and China right now are too great, said Calvelli.These countries are developing anti-satellite weap air max 1 ons that are expected to target U.S. systems in a future conflict. In response, the United States is working to deploy proliferated networks of satellites that would be harder to disrupt and cheaper to build than traditional military satellites.The U.S. today has a magnificent architecture that the Department Rlqy Reports: David Crosby, rock star and CSNY co-founder, dies
Copyright 2022 The Asso skechers laufschuhe ciated Press. All rights reserved. This materi samba og al may not be published, broadcast, re skechers arbeitsschuhe written or redistributed.

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The U.S. Congress adjourned for the Thanksgi nike dunk donna ving holiday recess on the verge of authorizing yeezy femme for the first time the space exploration vision outlined by U.S. President George W. Bush in January 2004.Having already passed bills providing NASA s 2006 funding and easing a five-year-old law that stood in the way of buying Russian hardware for the international space station, lawmakers are within striking distance of one more key item on the civil-space agenda: passage of the first N air max95 ASA Authorization Act since 2000.The Senate and the House of Representatives already have passed their own versions of the legislation 鈥?S. 1281 and H.R. 3070 respectively 鈥?and intend to meet in December to negotiate a final version that can be sent to the White House to be signed into law.NASA officials say they are pleased that both versions of the bill endorse the space exploration vision and give the agency some of the tools and policies it needs to carry it out, including authority to award cash prizes wort Eslt Power couple: Brewers Garrett Mitchell talks being half of a baseball/softball marriage
By COLLEEN BARRYAP Fashion WriterMILAN AP 鈥?Milan is ready to party, with menswear shows for next spring and winter focused on nightti jordan me tailoring with playful accents. Think sparkles and glitter, fun silhouettes that invite shadow dancing, and sexy peeks at skin with tailoring tricks once reserved for the female wardrobe.Some highlights from Saturday s shows on the second day of Milan Fash nike dunks women ion Week.DOLCE 038; GABBANA BACK TO BLACKIf you just looked at color, it was back to basics at Dolce 038;Gabbana: The entire collection for next winter was in mostly black monochromes, all the better for nighttime play. Gray and white monochromes played a supporting role.While air max sneakers light on bling, the looks were anything but basic. Designers Domenico Dolce and Stefano Gabbana created a collection built around tailoring, with the late-night synchronic club beats in mind.Long overcoats or dramatic capes will get you to the club door. Inside, men s corsetry, obi belts and cummerbunds cinch the waist, a

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Ooqp Air Force navigation satellite to launch on Vulcan s first national security mission
PARIS 鈥?European S air af1 pace Agency ESA governments, led by Italy, have agreed to finance early work in 2008 on a $1.5-billion Ma adidas samba rs rover mission that likely will feature participation by the United States and Russia but will not be definitively approved by ESA governments until November, according to European government officials.The decision to spend 80 million euros $117 million in 2008 on the ExoMars mission will preserve ESA s ability to launch the rover package in 2013 by permitting the purchase of hardware needed now to meet the 2013 launch date, ExoMars project manager Don McCoy said Dec. 14.In an interview, McCoy said the decision is a positive sig adidas samba n for ExoMars, but that the mission still faces key hurdles even before ESA ministers meet in November to approve the entire ExoMars financial package.An industrial team led by ThalesAlenia Space Italy has submitted an ExoMars package totaling 1.02 billion euros including the production of a rover, integration of 22 science instrumen Mewc More Emerging Nations Embracing Space Applications
The Milwaukee Police Department is investigating three shootings that happened within 10 minutes of each other Tuesday morning.The first shooting happened around 2:55 a.m. near 15th and Burleigh. When officers arrived on the scene, they found a 29-year-old man who had been shot. He was taken to a local hospital where he is expected to survive.10 minutes later, Milwaukee police got two call reebok de s for two separate shootings. One of them happened near 83rd and Bobolink and involved a 20-year-old woman. She was taken to the hospital with non-life-threatening injuries. The other shooting happened near 26th and Pierce, and a 34-year-old man was taken to the hospital where is expected to survive.MPD did resp adidas campus shoes ond to a fourth shooting Tuesday morning, but it wasn ;t until about 5 a.m. That one happened near 42nd and Bonny an adidas originals d involved a 20 -year-old woman. She was taken to the hospital with non-life-threatening injuries.Milwaukee police said they are investigating the circumstances that led to e

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Rrdk Pope reschedules Congo, South Sudan trip for Jan. 31-Feb. 5
U.K.-based Hanwha Phasor plans to release its first flat panel antenna this summer to join a wave of multi-orbit broadband terminals coming to the market in 2024.Phasor L3300B is designed to connect land vehicles for government and commercial users seeking connectivity from Ku-band satellites, such as those in Intelsat s geostationary fleet or the l nike air max95 ow Earth orbit LEO OneWeb network.Weighing 30 kilograms with a 15-centimeter thickness, the electronically steered antenna is mainly targeting users of military and fir nike air force st responder vehicles.Hybrid antennas promise customers greater network redundancy and the flexibility to access the strengths of various orbital regimes without the need for multiple terminals, making them particularly suitable for vehicles on the move.Hanwha Phasor has a terminal development agreement with OneWeb and plans to finalize tests with the operator over the next few months, according to Hanwha Phasor chief operating officer Dominic Phi nike dunk low lpott. The company is also i Cpqg Space Nation hires firm led by former Apple marketing chief
Milwaukee Police are asking for the public help in finding suspects connected to a robbe salomon ry and several garage burglaries from the past weekend.The robbery took plac crocs absatz e around 7 a.m. on Saturday, February 22, 2020, on the 2200 block of West Mitchell Street.The suspect is accused of approaching the elderly victim and used physical force to get money from them.The s jordan3 uspect is described as an African-American male around 50-years-old, standing about five-feet nine-inches tall and weighing around 175-pounds with a medium build and having a beard. He was seen wearing a black jacket with a hood, blue jeans and brown work boots.The burglaries took place between 11 p.m. Saturday, February 22, 2020 and 1 a.m. on Sunday, February 23, 2020. The robberies occurred on the 300 block of East Rosedale Avenue, the 300 block of East Schiller Street, and on the 3200 block of South 23rd Street.In each incident, the suspect, wearing all dark clothing, is believe to have forcefully gain entry to the vic

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Zpef Head of Police Union expresses support for Chief Morales
Orbital ATK, NASA and the state of Virginia agre af1 ed to split a $15 air af1 million bill for repairing a launchpad damaged when Orbital ATK s Antares rocket exploded after lifting off on a NASA cargo mission last October. Orbital ATK also will be required to carry insurance to cover any future damage to the state-owned launch facility.Orbital ATK, NASA and Virginia will each pay $5 million to get Pad 0A at the Mid-Atlantic Regional Spaceport in Wallops Island, Virginia, back in working order, Virginia Gov. Terry McAuliffe D said Aug. 6 . McAuliffe made the announcement at Old Dominion University in Norfolk, Virginia, alongside Dale Nash, executive director of the Virginia Commercial Space Flight Authority, and Frank Culbertson, president of Orbital ATK s Space Systems Group.Virginia spent $90 million to bu nike dunks panda ild the cryogenic-capable Pad 0A on a land leased from NASA in a corner of the agency s Wallops Flight Facility. At the time of the Oct. 28 Antares failure, the state-owned facility was not i Kssy Collaboration, partnerships key for Racine pop-ups during the pandemic
A Milwaukee-area bank has se salomon xt t up a fund for people to donate to the family of a Milwaukee Police officer who was shot and killed this week.Milwaukee Police says that people can drop off donations at any TCF Bank branch in the area for Matthew Rittner family.According to police, the tit salomon sommerschuhe le of the account is Family of Matthew Rittner.A GoFundMe account has also been set up he jordan re.Jordan Fricke, 26, was arrested shortly after Rittner was shot and killed in a residential building near the corner of South 12th and West Dakota Streets on Milwaukee south side Wednesday.

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Tonr 2022 Year In Review: Celebrating women fighting for their rights
New research on blind subjects has bolstered evidence that the human eye has two separate light-sen stanley cups sing systems 鈥?one that perceives the familiar visual signals that allow us to see and a second, separate system that tells our body when it is day or night.Researchers have long known that the eye performed both functions but until recent years it had been thought that both vision and the management of the circadian rhythm that tells us when to be sleepy and when to be alert had been done all at once through the retina s rods and cones that enable us to see.Beginning in the 1990s, however, research in animals and in healthy human subjects indicated that though vision was handled b stanley mug y the rods and co stanley water flask nes, the signals that synchronize our body clock with the sun s rising and setting are handled through a second system of light-sensitive cells, located at the back of the retina. These cells extend from the back of the eye into the brain s hypothalamus region, which manages our body s clock.In Dxli UN refugee agency warns of acute humanitarian needs in Syrian city of Homs
The UN Mission in Sudan UNMIS reported that Jan Pronk, Secretary-General Kofi Annan s Special Representative, met Friday with senior members of the Sudan People s Liberation Movement SPLM and civil society groups, completing a mission he began last month but interrupted two weeks ago following the helicopter crash that killed Mr. Garang.The meeting focused mainly on the Abyei Boundary Commission s report, which was released in mid-July. Abyei is a disputed enclave in northern Bahr el-Ghazal province, and negotiations on its status were considered a main concern in the Comprehensive Peace Agreement CPA , stanley cups which in January ended Sudan s two decade war between southern-based rebels and the Government. Mr. Pronk urged that the issue be dealt with as a high priority item on the agenda o stanley bottles f the Presidency.Mr. Pronk left Khartoum today for a two-day visit to North and South Darfur. This visit is part of regular working visits Darfur, where a separate, two-year conflict has killed at le stanley cups ast 1