Chronic Pain Management Through Therapy
Posted: Wed Oct 23, 2024 9:22 am
For individuals dealing with chronic pain, therapy offers an essential non-pharmacological approach to pain relief. Physical therapy can help reduce pain by strengthening muscles, improving posture, and increasing flexibility. Cognitive-behavioral therapy (CBT) also plays a key role in helping patients cope with the emotional burden of chronic pain, offering strategies to shift focus away from pain and improve quality of life. Combining both mental and physical approaches leads to more sustainable pain management.