ssah Don t Fence Me In Trail Run goes virtual amid COVID-19

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Zaie Group of surfers using old Christmas trees to save Carolina coast from erosion
Strong storms flooded Ne stanley cup w Orle stanley cup ans streets and demolished buildings in one of the city s suburbs Wednesday, part of a severe weather system that pounded communities across much of the South, killing one in Mississippi.I stanley cup n Slidell, Louisiana, northeast of New Orleans, multiple people were injured and first responders were scouring neighborhoods after reports of a morning tornado strike.Robin Marquez was at work, in a two-story building in Slidell when the sky suddenly darkened and she could see a cylindric funnel quickly approaching. Tornado, she screamed, hoping other employees would heed her warning.She and seven others huddled in her office, away from windows as wind gusts imitated the sounds of a train above them, the lights flickered and they could feel the building being torn apart around them. I ve never talked to God so much before in my life, the 45-year-old said.Marquez and the others with her were not injured. When they left their shelter, they saw complete destruction. The roof was gone, the walls caved in and the aluminum siding was ripped off. In the middle of what once was the building s lobby lay a speed limit sign. They had businesses that partially collapsed, apa Xljk 6-year old from Fort Belknap goes viral with ground blessing dance
LAWRENCE, Kan. -- Sixth-graders at a Kansas middle school are the first in the country getting to try out a new physical education program based on triathlon training.USA Triathlon USAT , the national governing body for the sport of triathlon, announced Friday that it will incorporate the Splash, Spin, Sprint curriculum into schools all over the country.The prog reebok ram is a product of more than 10 years of collaboration between USA Triathlon, Alive With Mission Me, experienced triathletes and multi-sport coaches, and health and physical education professionals. It incorporates biking, running and swimming exercises. It also provides students with heart-rate monitors to keep track of their progress.Liz Dobbins, an adjunct lecturer at the University yeezy of Kansas, is one of the co-authors of the curricu af1 lum.Dobbins is a former triathlete herself and has been working on the program for nearly 10 years. It really promotes health and wellness, what that looks like and what you do to be healthy and well as you grow, Dobbins said. The pilot version of the program is geared toward students ages 6 to 15. It offers a nine-week lesson manual with